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View fullsize ❗️❗️EMPLOYEE APPRECIATION POST❗️❗️ We pride ourselves on our service from the front end to the back so we want to introduce April, a key member on our team as she answers phone calls, schedules you out and helps you up front however you need! Here a
View fullsize We appreciate these kind reviews left by our patients! We take great pride in our work and strive to provide the best treatment and service starting from our front office staff to our chiropractors, Rehab Specialist, Personal Trainers and Massage T
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Self Help Tools

FIXYOUROWNBACK.COM

Dr. Phillip Snell runs a great blog at his website fixyourownback.com. This can provide you with great information about back health, and if you would like to subscribe to his website, it also can provide you with detailed instructions on how to perform specific exercises for stable back health.

MYTPI.COM

MyTPI.com is a site run by Titleist, which is major golf company. There Titleist performance Institute(TPI) is an organization which specializes in training athletes and as well has information on many rehab exercises. This is great source if a patient needs help understanding how to perform an exercise, learned to improve their injury.

XLATHLETE.COM

Another great website for instructional rehab exercises, XLathlete.com provides an enormous amount of content for athletes and active patients. These exercises are broken down into sport specific categories and can be very helpful for training and rehabilitation. 

FUNCTIONALMOVEMENT.COM

Another great website for functional rehab exercises, functionalmovement.com has a large library of exercises to address mobility as well as stability limitations. These exercises can be filtered by movement pattern and by exercise postion to assist in finding the appropriate exercise to fit your individual needs.